Vegan Sausage Casserole brings together the savory goodness of vegan sausages with a rich, flavorful tomato sauce, all while being nutritious and easy to make. So easy, it's luck that this vegan casseroles isn't just for vegans. It's a meal that offers a balance of flavors filled with protein, fiber, and an array of nutrients. Perfection in a casserole dish.
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Vegan Sausage Casserole
🎥Video Recipe:
📖Printable Recipe:
Vegan Sausage Casserole
Ingredients
- 6 vegan sausages cut into pieces
- 1 medium onion cut into cubes
- 1 celery stick sliced
- 1 medium carrot cut into cubes
- 1 ½ cups tomato sauce
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- 2-3 thyme sprigs leaves only
- 1 can 400 g white beans, drained and rinsed
- 2 tablespoon vegan butter
Instructions
- Preheat the oven to 200C/400F.
- Melt butter in a cast iron skillet over medium heat. Saute onion, carrot and celery, cook for 10 minutes.1 medium onion, 1 medium carrot, 2 tablespoon vegan butter, 1 celery stick
- Stir in sausages and beans, pour tomato sauce, season with paprika, sugar, thyme, salt and pepper. Bring to a boil.6 vegan sausages, 1 ½ cups tomato sauce, 1 tablespoon brown sugar, 1 teaspoon smoked paprika, 1 can, 2-3 thyme sprigs
- Bake for 20 minutes, serve with garlic butter toast.
Video
Nutrition
📋Ingredients
- 6 vegan sausages, cut into pieces
- 1 medium onion, cut into cubes
- 1 celery stick, sliced
- 1 medium carrot, cut into cubes
- 1 ½ cups tomato sauce
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- 2-3 thyme sprigs, leaves only
- 1 can (400 g) white beans, drained and rinsed
- 2 tablespoon vegan butter
🔪How Do I Make It?
Preheat the oven to 200C/400F.
Melt butter in a cast iron skillet over medium heat. Sauté onion, carrot and celery, cook for 10 minutes.
Stir in sausages and beans, pour tomato sauce, season with paprika, sugar, thyme, salt and pepper. Bring to a boil.
Bake for 20 minutes, serve with garlic butter toast.
🍽What Do I Serve With This Casserole Dish?
Pairing this Vegan Sausage Casserole with the right sides can elevate your dining experience. Here are some suggestions:
- Garlic Butter Toast - The crunchy texture and garlic flavor complement the savory casserole perfectly.
- Steamed Vegetables - A side of steamed broccoli or green beans adds a fresh, healthy touch.
- Simple Green Salad - A light salad with a tangy vinaigrette can balance the richness of the casserole.
These sides are not just tasty but also add nutritional variety to your meal.
⏲️Chef's Tip
Opt for Fresh Herbs
If you have access to fresh herbs, use them instead of dried ones. Fresh thyme, rosemary, and oregano can elevate the flavor profile of your casserole tremendously. Simply strip the leaves from the stems and chop finely before adding them to the dish.
Use Homemade Tomato Sauce
For an even richer taste, consider making your own tomato sauce. Homemade sauce allows you to control the seasoning, sweetness, and thickness, making your casserole authentically flavoursome. Simply simmer fresh tomatoes with garlic, onion, olive oil, and your favorite herbs until thickened.
Experiment with Different Sausages
Not all vegan sausages are made the same. Feel free to experiment with different brands and flavors to find the one you like best. Some sausages might have a spicy kick, while others might be milder and more herbaceous.
Add a Crunchy Topping
For added texture, sprinkle some breadcrumbs mixed with nutritional yeast on top before baking. This creates a delightful crunchy layer that contrasts beautifully with the soft vegetables and sausages.
Incorporate Seasonal Vegetables
To keep your casserole exciting and aligned with seasonal produce, try incorporating different vegetables according to the time of year. Root vegetables like parsnips and sweet potatoes work great in the winter, while summer squashes and bell peppers are perfect for the warmer months.
Make Ahead and Reheat
This casserole can easily be made ahead of time and reheated for a quick dinner. Simply store it in an airtight container in the refrigerator for up to three days. When ready to serve, reheat in the oven at 180°C/350°F until warm throughout.
These extra tips will help you make the most of your Vegan Sausage Casserole, ensuring every bite is delicious and satisfying.
💭Frequently Asked Questions
Can I Make This Casserole Ahead of Time?
Absolutely! This casserole can be prepared a day in advance. Simply follow all the steps up to baking, then cover and refrigerate. When ready to serve, bake it in a preheated oven for 25-30 minutes until heated through.
What Vegan Sausages Work Best?
There are many great vegan sausage brands available. Look for ones that have a firm texture and robust flavor. Brands like Beyond Meat or Tofurky are excellent choices.
Is This Casserole Freezer-Friendly?
Yes, you can freeze this casserole. Once baked, allow it to cool completely. Transfer to a freezer-safe container and freeze for up to three months. To reheat, bake in a preheated oven at 180°C/350°F for about 30-35 minutes.
🥘More Easy Casseroles
I don't always cook my meals vegan, but I love challenging myself when my vegan friends come over. I have several recipes that I think would be perfect for converting to a vegan recipe:
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