The Spinach Artichoke Breakfast Casserole is a hearty, nutritious dish that combines the classic flavors of spinach and artichokes with eggs, cheese, and spices - perfect for a breakfast, bunch or even a breakfast-for-dinner. The kids even love when I plunk this down on the table, with plenty of sour cream for garnish!
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Spinach Artichoke Breakfast Casserole
🎥Video Recipe:
📖Printable Recipe:
Spinach Artichoke Breakfast Casserole
Ingredients
- ½ white onion chopped
- 2 garlic cloves minced
- 8 eggs
- 1 can artichokes cut into quarters
- 150 g 5 oz defrosted spinach, thawed
- ¼ cup milk
- ¼ cup parmesan cheese
- 1 tablespoon mustard
- ½ teaspoon thyme
- ⅔ cup mozzarella shredded
Instructions
- Preheat the oven to 180C/350F.
- In a large skillet saute onions with olive oil for 5-7 minutes. Stir in spinach, season with salt and pepper. Add garlic, stir for 30 seconds more, then add in artichokes and remove from heat.
- Transfer the filling into a casserole dish.
- In a large bowl whisk eggs with milk, salt, pepper, mustard, thyme and parmesan.
- Pour egg mixture on top of the filling and sprinkle with cheese.
- Bake for 35 minutes.
Video
Nutrition
📋Ingredients
- ½ white onion, chopped
- 2 garlic cloves, minced
- 8 eggs
- 1 can artichokes, cut into quarters
- 150 g (5 oz) defrosted spinach, thawed
- ¼ cup milk
- ¼ cup parmesan cheese
- 1 tablespoon mustard
- ½ teaspoon thyme
- ⅔ cup mozzarella, shredded
🔪How Do I Make It?
Preheat the oven to 180C/350F.
In a large skillet saute onions with olive oil for 5-7 minutes. Stir in spinach, season with salt and pepper. Add garlic, stir for 30 seconds more, then add in artichokes and remove from heat.
Transfer the filling into a casserole dish.
In a large bowl whisk eggs with milk, salt, pepper, mustard, thyme and parmesan.
Pour egg mixture on top of the filling and sprinkle with cheese.
Bake for 35 minutes.
🍽What Do I Serve With This Casserole Dish?
Wondering what to pair with your Spinach Artichoke Breakfast Casserole? Here are some delicious and complementary options:
Fresh Fruit Salad
A fresh fruit salad with berries, melon, and citrus can add a refreshing contrast to the richness of the casserole. The natural sweetness and acidity of the fruit balance out the savory flavors perfectly.
Whole Grain Toast
Whole grain toast provides a great source of complex carbohydrates and fiber, making your meal even more balanced. Add a touch of avocado or a light spread of butter for extra flavor.
Greek Yogurt
For a boost of protein and probiotics, serve a side of Greek yogurt. You can even add a drizzle of honey or a handful of nuts to make it more exciting.
⏲️Chef's Tip
To elevate your Spinach Artichoke Breakfast Casserole, consider these tips from the chef:
Use Fresh Ingredients
Whenever possible, use fresh spinach and artichokes instead of canned or frozen. While the recipe works wonderfully with frozen ingredients, fresh produce can add a more vibrant flavor and texture.
Experiment with Cheese
Feel free to experiment with different types of cheese. A sharp cheddar or creamy goat cheese can add a unique twist to your casserole.
Make It Ahead
One of the best things about casseroles is that they can be made ahead of time. Prepare the casserole the night before, cover it tightly, and store it in the refrigerator. In the morning, simply pop it in the oven.
💭Frequently Asked Questions
Can I Make This Casserole Dairy-Free?
Yes, you can! Substitute the milk with almond milk or any other plant-based milk. Use dairy-free cheese alternatives to keep the dish just as creamy and delicious.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator. The casserole will stay fresh for up to three days. Reheat individual portions in the microwave or oven until warm.
Can I Freeze This Casserole?
Absolutely. This casserole freezes well. After baking, allow it to cool completely before wrapping it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to two months. When ready to eat, thaw it overnight in the refrigerator and reheat in the oven.
What Can I Substitute for Eggs?
If you're looking to make a vegan version or have an egg allergy, you can substitute eggs with a mixture of flaxseed meal and water. Combine one tablespoon of flaxseed meal with three tablespoons of water for each egg. Let it sit for a few minutes until it forms a gel-like consistency before adding it to the mixture.
Is It Possible to Add Meat to the Casserole?
Yes, adding meat is a great option for those who want an additional protein boost. Consider incorporating cooked bacon, sausage, or ham into the casserole. Simply cook your chosen meat first, then mix it into the sautéed vegetables before adding the egg mixture.
Can I Add Other Vegetables?
Definitely! Feel free to personalize your casserole by adding other vegetables such as mushrooms, bell peppers, or tomatoes. These can be sautéed along with the spinach and onions, allowing their flavors to blend seamlessly into the dish.
🥘More Easy Casseroles
If you loved this recipe, you'll want to check out my other breakfast casserole recipes that are equally delicious and easy to make. From classic baked dishes to innovative takes on traditional recipes, my kitchen has something for every palate.
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