Packed with rich flavor, this Chicken and Bean Summer Casserole is a dish that perfectly presents the seasonal flavors of summer in a one-pot meal.
Whether you're hosting a family gathering or a simple weeknight dinner, this chicken dish is a great choice.
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Chicken and Bean Summer Casserole
Ingredients
- olive oil
- 1.5 lbs chicken thighs
- 1 large fennel bulb sliced
- 3 garlic cloves minced
- 14 oz white beans
- 10 fl oz chicken stock
- 2 tablespoon capers
- 1 tablespoon white vinegar
- 2 teaspoon dijon mustard
- ½ cup pitted green olives
Instructions
- Preheat the oven to 190C/375F.
- Heat olive oil in a cast iron pan over medium-high heat. Brown seasoned chicken thighs on both sides. Remove onto a separate plate.olive oil, 1.5 lbs chicken thighs
- Add sliced fennel into the same cast iron pan, lower the heat to medium, add more olive oil if needed. Cook fennel for 7-10 minutes or until softened.1 large fennel bulb
- Mix in garlic, add chicken stock, mustard and vinegar. Combine sauce base with capers and olives. Layer chicken pieces on top.3 garlic cloves, 10 fl oz chicken stock, 2 tablespoon capers, 1 tablespoon white vinegar, 2 teaspoon dijon mustard, ½ cup pitted green olives
- Bake for 20-25 minutes. Add beans right after removing the pan from the oven.14 oz white beans
Video
Nutrition
📋Ingredients
- olive oil
- 750 g (1 ½ pounds) chicken thighs
- 1 large fennel bulb, sliced
- 3 garlic cloves, minced
- 1 can (400 g/14 oz) white beans
- 300 ml (10 fl. oz) chicken stock
- 2 tablespoon capers
- 1 tablespoon white vinegar
- 2 teaspoon Dijon mustard
- ½ cup pitted green olives
🔪Instructions
Preheat the oven to 190C/375F.
Heat olive oil in a cast iron pan over medium-high heat. Brown seasoned chicken thighs on both sides. Remove onto a separate plate.
Add sliced fennel into the same cast iron pan, lower the heat to medium, add more olive oil if needed. Cook fennel for 7-10 minutes or until softened.
Mix in garlic, add chicken stock, mustard and vinegar. Combine sauce base with capers and olives. Layer chicken pieces on top.
Bake for 20-25 minutes. Add beans right after removing the pan from the oven.
🍽What Do I Serve With This Meal?
A Chicken and Bean Summer Casserole is a hearty and flavorful dish that pairs well with a variety of sides. To complement its rich taste and enhance your dining experience, consider the following options:
- Fresh Green Salad: A crisp green salad with a light vinaigrette provides a refreshing contrast to the casserole's robust flavors. Include a mix of greens like arugula, spinach, and romaine, and toss in some cherry tomatoes, cucumbers, and radishes for added crunch and color.
- Garlic Bread: Warm, toasty garlic bread makes an excellent side, perfect for soaking up the casserole's flavorful juices. Choose whole grain or sourdough for a heartier option.
- Coleslaw: A tangy coleslaw provides a nice balance of flavors and adds a crunchy element to the meal. Opt for a vinegar-based dressing for a lighter side, or go with a creamy dressing if you prefer.
⏲️Chef's Tip
- Layering Flavors: When adding the spices, consider toasting some cumin and smoked paprika in the skillet for a minute before mixing them with the other ingredients. This will release their essential oils and maximize their flavor.
- Seasoning Adjustments: Always taste the mixture before baking and adjust the seasoning as needed. A squeeze of lime juice can also brighten up the flavors if desired.
- Alternative Vegetables: Feel free to incorporate seasonal vegetables you have on hand. Spinach, mushrooms, olives or cherry tomatoes can be excellent additions, adding more nutrients and flavors to the dish.
💭Frequently Asked Questions
Can I make the Chicken and Bean Summer Casserole ahead of time?
Absolutely! This casserole is perfect for meal prep. You can assemble all the ingredients in the baking dish a day in advance, cover it tightly, and refrigerate. Simply bake it according to the instructions when you're ready to serve.
What type of beans work best in this casserole?
This recipe is versatile and works well with a variety of beans. Black beans, kidney beans, or cannellini beans are excellent choices. You can even mix different beans for a more complex flavor profile.
Can I freeze the leftovers?
Yes, the Chicken and Bean Summer Casserole freezes well. Store the leftovers in an airtight container, and freeze for up to three months. Thaw it overnight in the refrigerator before reheating.
Is there a way to make this casserole spicier?
If you enjoy a bit of heat, you can add chopped jalapeños, red pepper flakes, or a dash of hot sauce to the casserole mixture. Adjust the amount according to your spice preference.
How can I make this dish vegetarian?
To make a vegetarian version, simply substitute the chicken with tofu, more beans, or a mixture of both. Ensure you use vegetable broth instead of chicken broth for added flavor.
Can I use leftover cooked chicken for this recipe?
Yes, using leftover cooked chicken is a great way to save time. Simply shred or chop the cooked chicken and add it to the casserole mixture before baking.
🥘More Easy Casseroles
The combination of beans and chicken in a casserole makes me think of lovely Mexican food every time. And how I love Mexican casseroles. If you're ready for more casseroles that bring together these rich flavors, check out these delicious Mexican Chicken Casseroles:
- Mexican Chicken Casserole
- Walking Taco Casserole
- Mexican Casserole
- Chicken Enchiladas Casserole
- Beef Enchilada Casserole
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