Imagine waking up to the rich aroma of spices mingling with the freshness of tomatoes and onions. That's what North Indian Baked Eggs bring to your breakfast table. This dish is a delightful blend of traditional Indian spices and the comfort of a baked casserole.
The first time I tried it, I was blown away by the layers of flavors and the creamy, dreamy texture of the eggs nestled in the spicy tomato sauce. Whether you're a foodie, a home cook, or someone who prioritizes healthy eating, this dish is bound to become a staple in your kitchen.
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North Indian Baked Eggs
🎥Video Recipe:
📖Printable Recipe:
North Indian Baked Eggs
Ingredients
- 2 tablespoon butter
- 2 medium white onions sliced
- 3 garlic cloves minced
- ½ teaspoon turmeric
- ½ teaspoon paprika
- 1 teaspoon ground coriander
- 2 teaspoon garam masala
- 800 g 28 oz canned tomato puree
- 2 tablespoon sugar
- 1 teaspoon ground cumin
- ⅓ cup sour cream
- 5-6 eggs
- cooked rice for serving
- lime wedges for serving
- cilantro for serving
Instructions
- Preheat the oven to 190C/375F.
- Place a cast iron skillet onto a medium heat and melt some butter in it. Cook onions in butter for 5 minutes. Add garlic, coriander and cumin, cook for 30 seconds.2 tablespoon butter, 2 medium white onions, 3 garlic cloves, 1 teaspoon ground coriander, 1 teaspoon ground cumin
- Mix in paprika, turmeric and garam masala. Pour canned tomatoes into the onion and spices mixture, cook for 7-10 minutes. Season with salt and sugar, mix in sour cream.½ teaspoon turmeric, ½ teaspoon paprika, 2 teaspoon garam masala, 800 g 28 oz canned tomato puree, ⅓ cup sour cream, 2 tablespoon sugar
- Crack eggs into the sauce and transfer the dish into the oven for 12 minutes.5-6 eggs
- Serve with some bread or on top of rice with cilantro and lime juice.cooked rice, cilantro for serving, lime wedges
Video
Nutrition
📋Ingredients
- 2 tablespoon butter
- 2 medium white onions, sliced
- 3 garlic cloves, minced
- ½ teaspoon turmeric
- ½ teaspoon paprika
- 1 teaspoon ground coriander
- 2 teaspoon garam masala
- 800 g (28 oz) canned tomato puree
- 2 tablespoon sugar
- 1 teaspoon ground cumin
- ⅓ cup sour cream
- 5-6 eggs
- cooked rice, lime wedges, cilantro for serving
🔪How Do I Make It?
Preheat the oven to 190C/375F.
Place a cast iron skillet onto a medium heat and melt some butter in it. Cook onions in butter for 5 minutes. Add garlic, coriander and cumin, cook for 30 seconds.
Mix in paprika, turmeric and garam masala. Pour canned tomatoes into the onion and spices mixture, cook for 7-10 minutes. Season with salt and sugar, mix in sour cream.
Crack eggs into the sauce and transfer the dish into the oven for 12 minutes.
Serve with some bread or on top of rice with cilantro and lime juice.
🍽What Do I Serve With This Casserole Dish?
North Indian Baked Eggs are versatile and can be paired with a variety of sides to create a balanced meal:
Crusty Bread or Naan
A warm slice of crusty bread or naan is perfect for soaking up the rich tomato sauce. The combination of the soft bread and the creamy eggs is simply irresistible.
Cooked Rice
For a more filling meal, serve the baked eggs over a bed of cooked rice. The rice absorbs the flavors of the sauce, making each bite deliciously satisfying.
Fresh Salad
A light, fresh salad with a zesty vinaigrette can complement the rich flavors of the dish, providing a refreshing contrast.
⏲️Chef's Tip
To ensure your North Indian Baked Eggs turn out perfect every time, here are some pro tips:
Use Fresh Spices
The key to achieving the authentic flavor of this dish lies in the spices. Make sure your spices are fresh to maximize their aroma and taste. If possible, buy whole spices and grind them yourself for an even richer flavor.
Don’t Overcook the Eggs
The beauty of this dish lies in the creamy texture of the baked eggs. Keep a close eye on them while they bake. The eggs should be set but still slightly runny in the center when you take them out of the oven. They'll continue to cook in the hot sauce, reaching the perfect consistency by the time you're ready to serve.
Adjust Spice Levels to Your Taste
Indian cuisine is known for its bold, spicy flavors. However, you can always adjust the spice levels according to your preference. If you prefer a milder dish, reduce the amount of paprika and garam masala. Conversely, if you love heat, feel free to add a pinch of chili powder or fresh green chilies to the sauce.
💭Frequently Asked Questions
Can I Make This Dish Ahead of Time?
While North Indian Baked Eggs are best enjoyed fresh, you can prepare the tomato sauce ahead of time and store it in the refrigerator. When you're ready to serve, simply reheat the sauce, crack the eggs into it, and bake as directed.
Can I Use Different Spices?
Absolutely! Feel free to experiment with different spices to suit your taste. Some variations include adding fennel seeds, mustard seeds, or even a pinch of saffron for a unique flavor.
Is This Dish Suitable for Vegetarians?
Yes, North Indian Baked Eggs are entirely vegetarian. If you're looking to make it vegan, you can substitute the eggs with tofu or chickpeas and use a dairy-free alternative for the sour cream.
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