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One Pot Caribbean Jerk Chicken & Rice

Modified: May 19, 2025 by Chantal Kirkland · This post may contain affiliate links · Leave a Comment

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One Pot Caribbean Jerk Chicken & Rice is an effortless yet delectable meal that combines the rich, spicy notes of jerk seasoning with the comforting texture of perfectly cooked rice. From the first sizzling of the chicken in the skillet to the fragrant aroma filling your kitchen, this recipe promises an experience that's both delicious and memorable.

spoon lifting a serving of One Pot Caribbean Jerk Chicken & Rice from a cast iron dish
Jump to:
  • One Pot Caribbean Jerk Chicken & Rice
  • 📖Printable Recipe:
  • One Pot Caribbean Jerk Chicken & Rice
  • 📋Ingredients
  • 🔪How Do I Make It?
  • 🍽What Do I Serve With This Casserole Dish?
  • ⏲️Chef's Tip
  • 💭Frequently Asked Questions
  • 🥘More Easy Casseroles

One Pot Caribbean Jerk Chicken & Rice

🎥Video Recipe:

📖Printable Recipe:

One Pot Caribbean Jerk Chicken & Rice

Every bite of One Pot Caribbean Jerk Chicken & Rice is a treat. The rice is cooked just right, slightly sticky from the creamy coconut milk, offering a delightful contrast to the spicy chicken that's so tender, it's sinful.
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Prep Time 10 minutes mins
Cook Time 50 minutes mins
Course Main Course
Cuisine Caribbean
Servings 6
Calories 567 kcal

Ingredients
  

  • 6 chicken thighs
  • 2 tablespoon jerk seasoning
  • salt
  • 1 medium white onion chopped
  • 2 thyme sprigs
  • 3 garlic cloves minced
  • 1 ¾ cups long-grain rice
  • 1 cup coconut milk
  • 2 cups chicken stock
  • 2 teaspoon jerk seasoning

Instructions
 

  • Preheat the oven to 190C/375F.
  • Season chicken with some salt and 2 tablespoon of jerk chicken.
    6 chicken thighs, salt, 2 tablespoon jerk seasoning
    chicken being marinated to make One Pot Caribbean Jerk Chicken & Rice
  • Brown chicken pieces in a cast iron skillet on both sides. Remove onto a separate plate.
    chicken being cooked to make One Pot Caribbean Jerk Chicken & Rice
  • Add some extra olive oil into the same pan and saute onions for 5 minutes. Add garlic, thyme leaves, rice and 2 teaspoon of jerk seasoning. Mix well.
    1 medium white onion, 2 thyme sprigs, 3 garlic cloves, 1 ¾ cups long-grain rice, 2 teaspoon jerk seasoning
    onions being sauteed to make One Pot Caribbean Jerk Chicken & Rice
  • Pour chicken stock and coconut milk over the rice and bring to a boil. Place browned chicken pieces on top and transfer into the oven. Bake for 35 minutes.
    2 cups chicken stock, 1 cup coconut milk
    final step of arranging the chicken in the pan with the sauce to make One Pot Caribbean Jerk Chicken & Rice before baking

Video

Nutrition

Calories: 567kcalCarbohydrates: 51gProtein: 26gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 113mgSodium: 265mgPotassium: 560mgFiber: 2gSugar: 2gVitamin A: 1095IUVitamin C: 3mgCalcium: 53mgIron: 3mg
Keyword Caribbean, casserole, Jerk Chicken, One Pot, rice
Tried this recipe?Let us know how it was!

📋Ingredients

  • 6 chicken thighs
  • 2 tablespoon jerk seasoning
  • salt
  • 1 medium white onion, chopped
  • 2 thyme sprigs
  • 3 garlic cloves, minced
  • 1 ¾ cups long-grain rice
  • 1 cup coconut milk
  • 2 cups chicken stock
  • 2 teaspoon jerk seasoning
ingredients to make One Pot Caribbean Jerk Chicken & Rice laid out on a table

🔪How Do I Make It?

Preheat the oven to 190C/375F.

Season chicken with some salt and 2 tablespoon of jerk chicken.

chicken being marinated to make One Pot Caribbean Jerk Chicken & Rice

Brown chicken pieces in a cast iron skillet on both sides. Remove onto a separate plate.

chicken being cooked to make One Pot Caribbean Jerk Chicken & Rice

Add some extra olive oil into the same pan and saute onions for 5 minutes. Add garlic, thyme leaves, rice and 2 teaspoon of jerk seasoning. Mix well.

rice and seasoning being added to a cast iron skillet to make One Pot Caribbean Jerk Chicken & Rice

Pour chicken stock and coconut milk over the rice and bring to a boil. Place browned chicken pieces on top and transfer into the oven. Bake for 35 minutes.

final step of arranging the chicken in the pan with the sauce to make One Pot Caribbean Jerk Chicken & Rice before baking

🍽What Do I Serve With This Casserole Dish?

Complementary Side Dishes

When it comes to serving your One Pot Caribbean Jerk Chicken & Rice, consider pairing it with a light, refreshing salad. A mango and avocado salad with a lime vinaigrette can enhance the tropical vibes. You might also enjoy a side of steamed vegetables like broccoli or green beans for added crunch and nutrients.

Drink Pairings

To complete your Caribbean experience, pair this dish with a tropical drink. A chilled glass of pineapple juice or a coconut water-based mocktail can complement the flavors perfectly. If you're inclined towards alcoholic beverages, a rum punch or a light beer works wonderfully.

Desserts to Finish

End your meal on a sweet note with a traditional Caribbean dessert. Consider serving a slice of coconut cake or a bowl of rum-soaked pineapple. These desserts not only taste great but also tie in well with the overall theme of your meal.

spoon scooping up a serving of One Pot Caribbean Jerk Chicken & Rice from a cast iron skillet

⏲️Chef's Tip

Marinating the Chicken

For an even more intense flavor, marinate the chicken thighs in jerk seasoning overnight. The longer the chicken sits in the spices, the more flavorful it will become. This extra step can make a significant difference in the taste of your final dish.

Cooking Equipment

Using a cast iron skillet for this recipe is highly recommended. Cast iron retains heat well and ensures even cooking, which is crucial for achieving that perfect golden-brown crust on your chicken and evenly cooked rice.

Spice Level

Adjust the spice level according to your preference. If you're new to Caribbean jerk seasoning, you might want to start with a smaller amount and gradually increase it as you become more comfortable with the heat. Remember, you can always add more, but you can't take it away.

plate with a serving of One Pot Caribbean Jerk Chicken & Rice ready to enjoy

💭Frequently Asked Questions

What is Caribbean Jerk Seasoning?

Caribbean jerk seasoning is a spice blend that originated in Jamaica. It typically includes allspice, thyme, nutmeg, cinnamon, garlic, and Scotch bonnet peppers. This seasoning is used to marinate meat, usually chicken or pork, but it can also be used for seafood or tofu.

Can I Use Other Cuts of Chicken?

Absolutely! While this recipe calls for chicken thighs, you can use chicken breasts or drumsticks if you prefer. However, keep in mind that different cuts of chicken may require slightly different cooking times to ensure they are fully cooked.

Is This Recipe Gluten-Free?

Yes, this One Pot Caribbean Jerk Chicken & Rice recipe is naturally gluten-free. Just make sure to check the labels on your jerk seasoning and chicken stock to ensure they don't contain any hidden gluten.

Can I Make This Dish in Advance?

Certainly! This dish can be prepared ahead of time and stored in the refrigerator for up to three days. When you're ready to eat, simply reheat it in the oven or microwave until warmed through.

What Can I Use Instead of Coconut Milk?

If you're not a fan of coconut milk or have dietary restrictions, you can substitute it with regular milk or a dairy-free alternative like almond milk. Keep in mind that this will alter the flavor and texture of the dish slightly.

spoon scooping up a serving of One Pot Caribbean Jerk Chicken & Rice from a cast iron skillet

🥘More Easy Casseroles

Ready to explore more culinary delights? Check out our other casserole recipes that promise to be just as delicious and easy to prepare. Whether you're looking for comfort food classics or exotic new dishes, these are love letters from my kitchen to yours:

  • Chicken Poppy Seed Casserole
  • Potato and Chicken Casserole
  • Chicken Coconut and Rice Casserole
  • Italian Chicken Casserole

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