Go Back
–+ servings

One Pot Caribbean Jerk Chicken & Rice

Every bite of One Pot Caribbean Jerk Chicken & Rice is a treat. The rice is cooked just right, slightly sticky from the creamy coconut milk, offering a delightful contrast to the spicy chicken that's so tender, it's sinful.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 50 minutes
Course Main Course
Cuisine Caribbean
Servings 6
Calories 567 kcal

Ingredients
  

  • 6 chicken thighs
  • 2 tablespoon jerk seasoning
  • salt
  • 1 medium white onion chopped
  • 2 thyme sprigs
  • 3 garlic cloves minced
  • 1 ¾ cups long-grain rice
  • 1 cup coconut milk
  • 2 cups chicken stock
  • 2 teaspoon jerk seasoning

Instructions
 

  • Preheat the oven to 190C/375F.
  • Season chicken with some salt and 2 tablespoon of jerk chicken.
    6 chicken thighs, salt, 2 tablespoon jerk seasoning
    chicken being marinated to make One Pot Caribbean Jerk Chicken & Rice
  • Brown chicken pieces in a cast iron skillet on both sides. Remove onto a separate plate.
    chicken being cooked to make One Pot Caribbean Jerk Chicken & Rice
  • Add some extra olive oil into the same pan and saute onions for 5 minutes. Add garlic, thyme leaves, rice and 2 teaspoon of jerk seasoning. Mix well.
    1 medium white onion, 2 thyme sprigs, 3 garlic cloves, 1 ¾ cups long-grain rice, 2 teaspoon jerk seasoning
    onions being sauteed to make One Pot Caribbean Jerk Chicken & Rice
  • Pour chicken stock and coconut milk over the rice and bring to a boil. Place browned chicken pieces on top and transfer into the oven. Bake for 35 minutes.
    2 cups chicken stock, 1 cup coconut milk
    final step of arranging the chicken in the pan with the sauce to make One Pot Caribbean Jerk Chicken & Rice before baking

Nutrition

Calories: 567kcalCarbohydrates: 51gProtein: 26gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 113mgSodium: 265mgPotassium: 560mgFiber: 2gSugar: 2gVitamin A: 1095IUVitamin C: 3mgCalcium: 53mgIron: 3mg
Keyword Caribbean, casserole, Jerk Chicken, One Pot, rice
Tried this recipe?Let us know how it was!