Indulging in comfort food doesn't have to mean compromising on health, especially with the incredible Paleo Chicken Mushroom Casserole. This dish not only satisfies those cravings for creamy, hearty meals but also aligns perfectly with your wellness objectives. Made with fresh, wholesome ingredients, it showcases tender chicken mingled with sautéed mushrooms, all enveloped in a luscious sauce that feels like a warm hug.
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Paleo Chicken Mushroom Casserole
🎥Video Recipe:
📖Printable Recipe:
Paleo Chicken Mushroom Casserole
Ingredients
- 3 tablespoon olive oil
- 500 g 1 pound chicken breast, sliced
- 2 tablespoon butter
- 1 small white onion chopped
- 300 g 10 oz cremini mushrooms, sliced
- 1 large zucchini spiralized into spaghetti
- 3 garlic cloves minced
- ½ cup almond paste
- ¼ cup vegan cheese shredded
- chopped almonds and parsley for topping
- ¾ cup almond milk
Instructions
- Preheat the oven to 190C/375F.
- Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for around 4-5 minutes, just until it starts to brown slightly. Remove chicken onto a plate.3 tablespoon olive oil, 500 g 1 pound chicken breast, sliced
- Add butter into the same skillet, without washing it after the chicken was cooked. Saute onions for 5 minutes, then add sliced mushrooms, season with salt and pepper and cook for 10 minutes. Mix in garlic and after 30 seconds combine mushrooms and onion with nut butter (almond or peanut) and almond milk. Bring the sauce to a boil and stir in zucchini noodles. Cook for 2 minutes. Mix in chicken pieces.2 tablespoon butter, 1 small white onion, 300 g 10 oz cremini mushrooms, sliced, 1 large zucchini, 3 garlic cloves, ½ cup almond paste, ¾ cup almond milk
- Transfer everything from the pan into a casserole dish, sprinkle with cheese and bake for 10 minutes at 190C/375F. Serve sprinkled with chopped almonds and parsley.¼ cup vegan cheese, chopped almonds and parsley for topping
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Nutrition
📋Ingredients
- 3 tablespoon olive oil
- 500 g (1 pound) chicken breast, sliced
- 2 tablespoon butter
- 1 small white onion, chopped
- 300 g (10 oz) cremini mushrooms, sliced
- 1 large zucchini, spiralized into spaghetti
- 3 garlic cloves, minced
- ½ cup almond paste
- ¼ cup vegan cheese, shredded
- chopped almonds and parsley for topping
- ¾ cup almond milk
🔪How Do I Make It?
Preheat the oven to 190C/375F.
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for around 4-5 minutes, just until it starts to brown slightly. Remove chicken onto a plate.
Add butter into the same skillet, without washing it after the chicken was cooked. Saute onions for 5 minutes, then add sliced mushrooms, season with salt and pepper and cook for 10 minutes. Mix in garlic and after 30 seconds combine mushrooms and onion with nut butter (almond or peanut) and almond milk. Bring the sauce to a boil and stir in zucchini noodles. Cook for 2 minutes. Mix in chicken pieces.
Transfer everything from the pan into a casserole dish, sprinkle with cheese and bake for 10 minutes at 190C/375F. Serve sprinkled with chopped almonds and parsley.
🍽What Do I Serve With This Casserole Dish?
A well-rounded meal often includes complementary side dishes that enhance the main course. While this Paleo Chicken Mushroom Casserole is a star on its own, pairing it with the right sides can elevate your dining experience.
Fresh Green Salad
A fresh green salad with a simple vinaigrette can add a crisp, refreshing contrast to the casserole's savory richness. Toss together some mixed greens, cucumber, cherry tomatoes, and a splash of olive oil and balsamic vinegar for an easy, delicious side.
Roasted Vegetables
Roasted vegetables are another fantastic option. Consider roasting some Brussels sprouts, sweet potatoes, or bell peppers. The natural sweetness and caramelized flavors of the roasted veggies will complement the earthy mushrooms and tender chicken in the casserole.
Cauliflower Rice
For a low-carb side, cauliflower rice is an excellent choice. It's simple to make and absorbs the flavors of whatever it's paired with. Sauté the cauliflower rice with a bit of garlic and onion for extra flavor, and you've got a perfect side dish.
⏲️Chef's Tip
Even the best recipes can benefit from a few professional tips. Here are some insights to help you master this Paleo Chicken Mushroom Casserole.
Use Fresh Ingredients
Fresh ingredients make a significant difference in the taste and texture of your dish. Opt for fresh chicken, vegetables, and herbs whenever possible. The flavors will be more vibrant and the nutritional content higher.
Don't Overcook the Chicken
Overcooking chicken can make it tough and dry. Cook the chicken just until it starts to brown slightly, as it will continue to cook in the oven. This ensures your chicken remains juicy and tender.
Season Generously
Proper seasoning is crucial for bringing out the best flavors in your casserole. Don't be shy with salt and pepper, and feel free to add other spices like paprika or thyme to enhance the dish's taste.
💭Frequently Asked Questions
Many home cooks have questions when trying out a new recipe. Here are some common queries about this Paleo Chicken Mushroom Casserole.
Can I Make This Casserole Ahead of Time?
Yes, you can prepare the casserole ahead of time. Complete all the steps up to baking, then cover the dish and store it in the refrigerator for up to 24 hours. When you're ready to eat, simply bake as directed.
Can I Use Other Types of Mushrooms?
Absolutely! While cremini mushrooms are delicious, you can use any type of mushroom you prefer. Button mushrooms, shiitake, or portobello mushrooms are all great choices that will add different flavors and textures to your casserole.
Is There a Substitute for Almond Paste?
If you don't have almond paste on hand, you can use cashew butter or even peanut butter as a substitute. Each will add a unique flavor to the dish, so feel free to experiment and find your favorite.
🥘More Easy Casseroles
If you enjoyed this Paleo Chicken Mushroom Casserole, you might be interested in exploring more casserole recipes. Casseroles are versatile, easy to make, and can be incredibly nutritious. These are some of very favorite comfort food casseroles:
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