Curried Chicken and Grits Casserole
With its creamy grits, tender curried chicken, and perfectly cooked vegetables, Curried Chicken and Grits Casserole is a family favorite from my table to yours.
Ingredients
- 1 ½ chicken stock
- 1 ¼ cup water
- ⅔ cup grits
- 2 eggs
- 1 ½ cups cheese shredded
- 3 tablespoon butter
- 300 ml 10 fl.oz bechamel sauce
- ⅔ cup mayonnaise
- 2 teaspoon curry powder
- 200 g 7 oz broccoli florets
- 1 medium white onion chopped
- ⅔ cup sweet potato peeled, cut into cubes
- 2 garlic cloves minced
- 2 cups roasted chicken chopped
Instructions
- Preheat the oven to 190C/375F.
- Heat up water and chicken stock over medium heat. Start slowly adding in grits and lower the heat. Cook, following packet instructions.1 ½ chicken stock, 1 ¼ cup water, ⅔ cup grits
- Whisk eggs with mayonnaise and bechamel sauce.2 eggs, ⅔ cup mayonnaise, 300 ml 10 fl.oz bechamel sauce
- Melt butter over medium heat and cook onions for 5 minutes. Add sweet potato and broccoli, stir well. Mix in garlic, curry and add chicken. Transfer into the casserole pan.3 tablespoon butter, 2 teaspoon curry powder, 200 g 7 oz broccoli florets, 1 medium white onion, ⅔ cup sweet potato, 2 garlic cloves, 2 cups roasted chicken chopped
- Mix grits with cheese and pour over the chicken and vegetables. Bake for 45-50 minutes.1 ½ cups cheese
Video
Nutrition
Calories: 581kcalCarbohydrates: 26gProtein: 25gFat: 42gSaturated Fat: 14gPolyunsaturated Fat: 13gMonounsaturated Fat: 11gTrans Fat: 0.3gCholesterol: 148mgSodium: 841mgPotassium: 402mgFiber: 2gSugar: 3gVitamin A: 3.018IUVitamin C: 32mgCalcium: 256mgIron: 2mg
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