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–+ servings

Tennessee Onions

Tennessee Onions offer a delightful blend of flavors and textures that make them a standout dish in Southern cuisine
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Prep Time 15 minutes
Cook Time 44 minutes
Course Side Dish
Cuisine American
Servings 6
Calories 246 kcal

Ingredients
  

  • 3 large white onions peeled
  • 1 ½ teaspoon cajun seasoning
  • 1 teaspoon garlic powder
  • 4 tablespoon butter
  • 2 cups cheese blend
  • 1 teaspoon dry oregano
  • ¼ cup full-fat cream

Instructions
 

  • Preheat the oven to 180C/350F.
  • Slice onions thinly using a mandoline.
    3 large white onions
    onions being sliced to make Tennessee Onions
  • Using a large rectangular baking pan layer half of the onions and sprinkle with half of the spices. Repeat layer of onion and spices again, pour in cream, then top with pads of butter.
    1 ½ teaspoon cajun seasoning, 1 teaspoon garlic powder, 1 teaspoon dry oregano, ¼ cup full-fat cream, 2 cups cheese blend
    layering butter on top of the prepared onions and other ingredients to make Tennessee Onions
  • Top with cheese and bake for 45 minutes, check if onions are tender before serving.
    final step of how to make Tennessee Onions by topping with cheese prior to baking

Nutrition

Calories: 246kcalCarbohydrates: 8gProtein: 10gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 39mgSodium: 137mgPotassium: 114mgFiber: 1gSugar: 3gVitamin A: 632IUVitamin C: 4mgCalcium: 103mgIron: 0.4mg
Keyword Cajun, casserole, Onons, Tennessee
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