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–+ servings
casserole dish of miso chicken bake

Miso Chicken Bake

The Miso Chicken Bake is a versatile and flavorful dish that's perfect for any dinner table. With its blend of savory miso, tender chicken, and nutritious veggies, it's a true family favorite.
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Prep Time 15 minutes
Cook Time 1 hour
Marinade 2 hours 45 minutes
Course side/main dish
Cuisine American/Asian
Servings 4
Calories 621 kcal

Ingredients
  

  • 1 ½ tablespoon miso paste
  • 3 tablespoon soy sauce
  • 6 chicken drumsticks
  • 1 medium broccoli cut into florets
  • 300 g 10 oz basmati rice
  • 2 ½ tablespoon honey
  • 600 ml 20 fl.oz boiling chicken stock
  • sesame seeds sliced scallions

Instructions
 

  • Whisk miso with soy sauce and honey. Combine marinade with chicken and let it marinade for 3 hours up to overnight.
    1 ½ tablespoon miso paste, 3 tablespoon soy sauce, 2 ½ tablespoon honey, 6 chicken drumsticks
    chicken legs marinating to make miso chicken bake
  • Drain marinade into a cup. Layer chicken onto a parchment covered baking sheet and bake for 30 minutes at 200C/400F.
    chicken legs being prepared to make miso chicken bake
  • Pour rice into a casserole dish, add broccoli florets on top and pour reserved marinade over. Layer chicken on top and pour boiling stock in.
    1 medium broccoli, 300 g 10 oz basmati rice, 600 ml 20 fl.oz boiling chicken stock
    layering ingredients to make miso chicken bake
  • Bake for 20 minutes.
    sesame seeds
    final step prior to baking miso chicken bake

Nutrition

Calories: 621kcalCarbohydrates: 89gProtein: 36gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 109mgSodium: 1.382mgPotassium: 1.028mgFiber: 5gSugar: 16gVitamin A: 1.009IUVitamin C: 136mgCalcium: 115mgIron: 3mg
Keyword bake, casserole, chicken, Miso, rice
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