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bowl with a single serving of kebab casserole served over rice ready to enjoy

Kebab Casserole

The Kebab Casserole envelops you in its rich, savory embrace—a delicate dance of spices and tender beef that melts in your mouth.
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Prep Time 15 minutes
Cook Time 1 hour 45 minutes
Course Main Course
Cuisine Arabic
Servings 4
Calories 503 kcal

Ingredients
  

  • 1 kg 2 pounds beef chuck, cut into pieces
  • 1 beef stock cube
  • 2 onions sliced
  • 1 ½ tablespoon all-purpose flour
  • 2 tablespoon tomato paste
  • 1 can tomato sauce 400g/14 oz
  • 1 teaspoon chili flakes
  • 3 garlic cloves minced
  • 1 cup water
  • 1 ½ teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon coriander
  • 1 cinnamon stick
  • 2 bay leaves

Instructions
 

  • Preheat the oven to 190C/375F.
  • Heat olive oil in a cast iron skillet. Brown pieces of beef working in batches. Transfer into a separate plate. Wipe the skillet with paper towels and add some fresh oil.
    1 kg 2 pounds beef chuck, cut into pieces
    cooking beef to make kebab casserole
  • Saute sliced onions for 5-7 minutes. Add tomato paste and cook for 30 seconds more. Add seasonings, stock cube and flour. Put the meat back into the pan.
    1 beef stock cube, 2 onions, 2 tbsp tomato paste, 1 can tomato sauce, 1 tsp chili flakes, 1 ½ tsp ground cumin, 1 tsp paprika, 1 tsp coriander, 1 cinnamon stick, 2 bay leaves, 3 garlic cloves
    flour being added with other seasonings to caramelized onions to make kebab casserole
  • Add tomato sauce and water, bring to a boil. Cover the skillet with foil and bake for 1 hour 30 minutes.
    1 cup water
    adding tomato sauce to the cooked meat and other ingredients to make kebab casserole

Nutrition

Calories: 503kcalCarbohydrates: 12gProtein: 50gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gTrans Fat: 2gCholesterol: 173mgSodium: 522mgPotassium: 1053mgFiber: 3gSugar: 4gVitamin A: 566IUVitamin C: 7mgCalcium: 87mgIron: 7mg
Keyword beef, casserole, kebab
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